Are you having a difficult time handling the struggles in your life?

You wonder why you are still bothered by those old traumas, you thought you were past it. You did therapy, expressed your feelings, you should be done with it, right? Yet here it is again, coming into your thoughts when you least expect it. You feel, on edge, emotional and get upset for no reason. You wonder if you will ever get past it. Trauma therapy can help you manage your triggers and restore you to a calm and connected place. Call me for a 15 minute consultation to learn more.

Every time you think you are solid in your recovery, something happens and your first thought is to go for the alcohol or drugs. People keep saying it is time to get therapy, but you don’t know…. Why go into all that old stuff? You just want to get your life back. If you agree that insanity is doing the same thing over and over and expecting a different result, and are ready to do it differently, call me for a 15 minute consultation.

Do you need support, but can’t make it to an in-person appointment?

Life has been such a struggle recently. You’ve lost your energy, everything seems so hard, and even the simple things take so much effort. You wonder when it will ever end. It is time for a fresh perspective on old problems. Call me for a free 15 minute consultation to discuss how I can help you reevaluate your patterns.