You’re seeking clarity and understanding.

Reaching out can answer your questions and guide your next steps.

Rates & Insurance

Rates

Service Duration Price
Initial Assessment 75 minutes $175.00
Per Session 53 minutes $150.00

Insurance

I currently accept Medi-Cal through Partnership Health Plan of California (includes Mendocino, Marin, Sonoma and Humboldt Counties). 

For employer based or other insurance providers I am happy to provide a Super Bill that you can submit to your insurance company.

I’d recommend asking these questions to your insurance provider to help determine your benefits:

✤ Does my health insurance plan include mental health benefits?
✤ Do I have a deductible? If so, what is it and have I met it yet?
✤ Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
✤ Do I need written approval from my primary care physician in order for services to be covered?

Payment

I prefer cash or check, in some instances we can make an arrangement for credit card payments.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.

Any Other Questions

Please contact me for any additional questions you may have. I look forward to hearing from you!

HOW IT WORKS

FAQ's

Find answers to commonly asked questions about our services and approach.

I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who go to therapy weak?

Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help now and then. In our work together, I’ll help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.

What’s the difference between talking to you or my best friend or family?

The difference is between someone who can do something, and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, counseling is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, and you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.

Why shouldn’t I just take medication?

Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.

How does it work? What do I have to do in sessions?

Because each person has different issues and goals for counseling, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.

How long will it take?

Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.

I want to get the most out of therapy. What can I do to help?

I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication will be crucial to your success.

Get clarity on common questions, session options, and next steps.

Contact Us